Baba Ganoush, a silky and smoky eggplant dip originating from the Middle East, is a beloved dish known for its rich flavors and creamy texture. Made from roasted eggplant, tahini, garlic, lemon juice, and olive oil, Baba Ganoush is perfect as a dip or spread. This recipe will guide you through creating this flavorful Mediterranean delight at home, perfect for entertaining or enjoying as a healthy snack.

Ingredients

• 2 medium eggplants
• 2 cloves garlic, minced
• Juice of 1 lemon
• 1/4 cup tahini (sesame paste)
• 2 tablespoons extra-virgin olive oil, plus more for drizzling
• Salt and pepper, to taste
• Chopped fresh parsley, for garnish
• Optional: smoked paprika or cumin for additional flavor

Instructions

1. Roast the Eggplants

• Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
• Prick the eggplants with a fork in several places and place them on the baking sheet. Roast in the preheated oven for 45-60 minutes, turning occasionally, until the eggplants are completely softened and collapsing.

2. Prepare the Eggplant Flesh

• Remove the roasted eggplants from the oven and let them cool slightly. Once cool enough to handle, peel off and discard the charred skin. Place the flesh into a colander to drain excess liquid for about 10-15 minutes.

3. Make the Baba Ganoush

• In a food processor, combine the drained eggplant flesh, minced garlic, lemon juice, tahini, olive oil, salt, and pepper. Process until smooth and creamy, scraping down the sides of the bowl as needed. Adjust seasoning to taste.

4. Serve

• Transfer the Baba Ganoush to a serving bowl. Drizzle with extra-virgin olive oil and sprinkle with chopped fresh parsley. Optionally, dust with smoked paprika or cumin for additional flavor.
• Serve Baba Ganoush at room temperature with pita bread, crackers, or fresh vegetables for dipping.

Tips for Success

• Roasting Eggplants: Ensure the eggplants are roasted until very soft for a creamy texture.
• Draining Eggplant: Allowing the roasted eggplant flesh to drain helps prevent excess moisture in the dip.
• Tahini: Use good-quality tahini for the best flavor and consistency.

Variations

• Smoky Baba Ganoush: Add a dash of smoked paprika or use smoked salt for a smokier flavor profile.
• Spicy Baba Ganoush: Mix in a pinch of cayenne pepper or a chopped chili for some heat.
• Herbed Baba Ganoush: Stir in chopped fresh herbs like parsley, cilantro, or mint for a fresh twist.

Conclusion

Baba Ganoush is a versatile and delicious dip that's perfect for any occasion. Whether served as an appetizer, snack, or part of a Mediterranean spread, its creamy texture and rich flavors are sure to impress. Try this easy recipe and enjoy the authentic taste of homemade Baba Ganoush!

Explore more Mediterranean-inspired recipes by clicking HERE or HERE. Bring the flavors of the Middle East into your own kitchen with these delightful dishes!