Fish fillets are a versatile and delicious option for a quick weeknight dinner. Cooking them in an air fryer not only reduces the amount of oil needed but also ensures a crispy, golden crust. This recipe for breaded fish fillets is easy to follow and results in perfectly cooked fish every time. Let’s dive into how to make these mouth-watering fillets in your air fryer.

Ingredients

• 4 fish fillets (tilapia, cod, or your choice)
• 1 cup breadcrumbs (panko works best for extra crunch)
• 1/2 cup all-purpose flour
• 2 large eggs
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon paprika
• Cooking spray (olive oil or your preferred type)

Instructions

1. Prepare the Fillets

Start by patting the fish fillets dry with paper towels. This step is crucial as it ensures the breading sticks to the fish properly.

2. Set Up the Breading Station

Prepare three shallow bowls or plates:

• Flour mixture: Combine the flour, salt, pepper, garlic powder, and paprika in the first bowl.
• Egg wash: Beat the eggs in the second bowl.
• Breadcrumbs: Place the breadcrumbs in the third bowl.

3. Bread the Fish Fillets

Coat each fillet in the following order:

1. Flour mixture: Dredge the fish fillet in the flour mixture, shaking off any excess.
2. Egg wash: Dip the fillet into the beaten eggs, ensuring it is completely coated.
3. Breadcrumbs: Press the fillet into the breadcrumbs, making sure it is fully covered. For an extra crispy coating, you can repeat the egg and breadcrumb steps.

4. Preheat the Air Fryer

Preheat your air fryer to 400°F (200°C) for about 5 minutes.

5. Cook the Fish Fillets

Lightly spray both sides of the breaded fillets with cooking spray. Arrange them in a single layer in the air fryer basket, ensuring they do not overlap. Depending on the size of your air fryer, you might need to cook them in batches.

6. Air Fry the Fillets

Cook the fillets at 400°F (200°C) for 10-12 minutes, flipping them halfway through the cooking time. They should be golden brown and crispy. Check for doneness by ensuring the internal temperature reaches 145°F (63°C) and the fish flakes easily with a fork.

7. Serve

Serve the crispy fish fillets hot, with your favorite dipping sauces and sides. Lemon wedges, tartar sauce, or a fresh salad complement them perfectly.

Tips for Success

• Choose the Right Fish: Firm, white fish fillets like tilapia, cod, or haddock work best for this recipe.
• Don't Overcrowd the Basket: Make sure there is enough space between the fillets for the hot air to circulate, ensuring even cooking.
• Double Coating: For an extra crunchy crust, double dip the fillets in the egg wash and breadcrumbs.

Conclusion

Cooking fish fillets in an air fryer is a healthy and delicious way to enjoy a fried favorite without the excess oil. This recipe for crispy breaded fish fillets is straightforward and yields a delightful meal that can be paired with a variety of sides. Try it out and enjoy the tasty, crispy results!

If you like this type of recipe, click HERE to find simple and delicious recipes that you can cook in an air fryer.

Feel free to share your experience or any variations you tried in the comments below. Happy cooking!