Introduction

Baked salmon with asparagus is a classic dish that's both delicious and nutritious. This recipe pairs tender salmon fillets with fresh asparagus spears, all seasoned and roasted to perfection. Whether you're looking for a simple weeknight meal or an impressive dish to serve guests, this recipe is sure to satisfy. Let's explore how to make this flavorful and healthy baked salmon with asparagus.

Ingredients

• 4 salmon fillets (about 6 oz each), skin-on or skinless
• 1 bunch asparagus, tough ends trimmed
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 lemon, thinly sliced
• Salt and pepper to taste
• Fresh dill or parsley, chopped (for garnish)
• Lemon wedges (for serving)

Instructions

Step 1: Prepare the Salmon and Asparagus

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.
2. Place the salmon fillets on one side of the baking sheet. Arrange the trimmed asparagus spears on the other side.

Step 2: Season and Prepare

1. Drizzle olive oil over the salmon and asparagus. Rub minced garlic onto the salmon fillets.
2. Season everything generously with salt and pepper. Place lemon slices over the salmon fillets for added flavor.

Step 3: Bake

1. Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
2. The asparagus should be tender and lightly browned. Cooking time may vary depending on the thickness of your salmon fillets.

Step 4: Serve

1. Remove from the oven and garnish with chopped fresh dill or parsley.
2. Serve hot with lemon wedges on the side for extra zest.

Tips and Variations

• Citrus Variation: Substitute lime or orange slices for a different citrus twist.
• Herb Infusion: Add fresh thyme or rosemary to the olive oil for an herb-infused flavor.
• Vegetable Substitutions: Try green beans or broccoli instead of asparagus for a variation.

Conclusion

Baked salmon with asparagus is a simple yet elegant dish that highlights the natural flavors of the fish and vegetables. This recipe is perfect for anyone looking to enjoy a healthy and delicious meal without spending hours in the kitchen. Serve it with a side of quinoa, rice, or a fresh salad for a complete meal. Enjoy the tender salmon and crisp asparagus in every bite!

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