How to Make the Best Air Fryer French Fries: A Simple and Healthy Recipe

June 11, 2024

 Do you love French fries but want a healthier option? The air fryer is your best friend! With this recipe, you can enjoy crispy and delicious French fries with less fat and fewer calories than traditional ones. Here's how to make them step by step.

Ingredients:

  • 4 large potatoes (Russet potatoes work best, but you can use any variety)
  • 2 tablespoons of olive oil
  • Salt to taste
  • Optional: pepper, garlic powder, paprika, oregano, or other spices of your choice

Instructions:

  1. Preparing the Potatoes:

    • Wash and peel the potatoes (you can leave the skin on for a more rustic touch).
    • Cut the potatoes into uniform strips. For the best results, try to make all the strips the same thickness.
  2. Soaking and Drying:

    • Place the potato strips in a bowl of cold water for at least 30 minutes. This helps remove excess starch and contributes to a crispier texture.
    • After soaking, drain and thoroughly dry the potatoes with a kitchen towel or paper towels. The potatoes must be completely dry before cooking to prevent them from becoming soggy.
  3. Seasoning:

    • In a large bowl, toss the potato strips with the olive oil and salt. If you're using additional spices, now is the time to add them and mix well to ensure all the potatoes are evenly coated.
  4. Cooking in the Air Fryer:

    • Preheat the air fryer to 200°C (392°F) for about 5 minutes.
    • Place the potatoes in the air fryer basket in a single layer. It’s important not to overcrowd the basket to ensure even cooking.
    • Cook the potatoes at 200°C (392°F) for 15-20 minutes. Halfway through cooking, shake the basket to ensure the fries cook evenly. If necessary, cook them in batches to avoid overcrowding.
  5. Final Touch:

    • Once the fries are golden and crispy, remove them from the air fryer and place them on a plate lined with paper towels to absorb any excess oil.
    • Adjust the salt to taste and add more spices if desired.
  6. Serve and Enjoy:

    • Serve the fries immediately to keep their crispy texture.
    • Pair with your favorite dipping sauces like ketchup, mayonnaise, garlic sauce, or any other of your choice.

Additional Tips:

  • Potato Variety: While Russet potatoes are the most common, you can also try sweet potatoes for a different and healthy option.
  • Cooking Spray: Use cooking spray to lightly coat the fries if you prefer to reduce the oil further.
  • Air Fryer: Each air fryer model is different, so adjust the cooking time as needed and follow the manufacturer's recommendations.

With this easy and healthy recipe, you can enjoy delicious French fries anytime without feeling guilty. Give it a try and impress your family and friends with your culinary skills!


I hope this recipe inspires you to use your air fryer to make irresistible French fries! Do you have any special tips or ingredients you like to add to your fries? Leave them in the comments! 

If you like this type of recipe, click HERE to find simple and delicious recipes that you can cook in an air fryer.


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