Introduction

Baked salmon with broccoli and carrots is a nutritious and flavorful dish that's perfect for a wholesome dinner. This gluten-free recipe combines tender baked salmon fillets with roasted vegetables, creating a balanced and satisfying meal. Whether you're looking for a quick weeknight dinner or planning a special meal, this dish is sure to impress with its simplicity and delicious flavors. Let's dive into how to make this delightful baked salmon with broccoli and carrots.

Ingredients

For the salmon:

• 4 salmon fillets (about 6 ounces each)
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• Juice of 1 lemon
• Salt and pepper to taste
• Fresh parsley for garnish

For the vegetables:

• 2 cups broccoli florets
• 2 cups baby carrots, halved lengthwise
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1/2 teaspoon garlic powder
• 1/2 teaspoon paprika

Instructions

Step 1: Prepare the Salmon

1. Preheat your oven to 400°F (200°C).
2. Place the salmon fillets on a baking sheet lined with parchment paper.
3. In a small bowl, whisk together olive oil, minced garlic, lemon juice, salt, and pepper.
4. Brush the mixture over the salmon fillets, coating them evenly.

Step 2: Prepare the Vegetables

1. In a large bowl, toss the broccoli florets and baby carrots with olive oil, salt, pepper, garlic powder, and paprika until well coated.
2. Arrange the vegetables around the salmon fillets on the baking sheet.

Step 3: Bake

1. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
2. The vegetables should be tender and lightly browned.

Step 4: Serve

1. Remove from the oven and garnish the salmon with fresh parsley.
2. Serve the baked salmon with roasted broccoli and carrots hot from the oven.

Tips and Variations

• Herb Variation: Replace parsley with dill or cilantro for a different flavor profile.
• Citrus Twist: Add lemon or orange slices to the baking sheet for an extra burst of citrus flavor.
• Side Options: Serve with quinoa, rice, or a fresh green salad for a complete meal.

Conclusion

Baked salmon with broccoli and carrots is a simple yet impressive dish that's perfect for any occasion. With minimal preparation and maximum flavor, this gluten-free recipe is sure to become a favorite in your kitchen. Enjoy the tender salmon and roasted vegetables for a wholesome and delicious meal that everyone will love.

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