Chicken Curry Salad Recipe
June 27, 2024Introduction
Chicken curry salad is a delightful and flavorful dish that combines tender chicken with aromatic curry spices and crunchy vegetables. This gluten-free recipe offers a refreshing twist on traditional chicken salad, perfect for a light lunch or a picnic. The creamy dressing and blend of spices create a satisfying dish that's sure to please. Let's explore how to make this delicious chicken curry salad.
Ingredients
For the salad:
- 2 cups cooked chicken breast, diced
- 1/2 cup celery, diced
- 1/2 cup red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup raisins or dried cranberries
- 1/4 cup chopped fresh cilantro or parsley
For the dressing:
- 1/2 cup mayonnaise (gluten-free)
- 1/4 cup Greek yogurt (gluten-free)
- 1 tablespoon curry powder
- 1 tablespoon lemon juice
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
Step 1: Prepare the Salad
- In a large bowl, combine diced chicken breast, celery, red bell pepper, red onion, raisins or dried cranberries, and chopped cilantro or parsley.
Step 2: Make the Dressing
- In a small bowl, whisk together mayonnaise, Greek yogurt, curry powder, lemon juice, honey, salt, and pepper until smooth and well combined.
Step 3: Combine and Chill
- Pour the dressing over the chicken mixture and toss gently until everything is evenly coated.
- Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.
Step 4: Serve
- Serve chilled as a salad on its own, or as a sandwich filling, with lettuce leaves, or on gluten-free bread or crackers.
Tips and Variations
- Add Crunch: Include chopped almonds or cashews for added texture.
- Fruit Variation: Substitute raisins or dried cranberries with diced apples or grapes.
- Spice Level: Adjust the amount of curry powder to suit your taste preferences.
- Make-Ahead: Prepare the salad and store it in the refrigerator for up to 2 days before serving.
Conclusion
Chicken curry salad is a versatile and satisfying dish that's perfect for a quick lunch or a light dinner. Whether you enjoy it on its own, as a sandwich filling, or with crackers, its creamy texture and bold flavors are sure to impress. Try this gluten-free recipe and discover a new favorite salad option!
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