These Keto Stuffed Chicken Breasts with Spinach and Feta Cheese are a delicious and satisfying dish that's perfect for a low-carb dinner. Tender chicken breasts are filled with a flavorful mixture of spinach, creamy feta cheese, and herbs, making it a delightful choice for any keto meal plan.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup fresh spinach, chopped
• 1/2 cup crumbled feta cheese
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• Toothpicks or kitchen twine

Instructions

1. Prepare the Chicken:

   • Preheat your oven to 375°F (190°C). Butterfly each chicken breast by cutting horizontally through the center, but not all the way through, to create a pocket.

2. Make the Filling:

   • In a skillet, heat olive oil over medium heat. Add minced garlic and chopped spinach, cooking until spinach is wilted. Remove from heat and stir in crumbled feta cheese, dried oregano, salt, and pepper.

3. Stuff the Chicken:

   • Spoon the spinach and feta mixture evenly into each chicken breast pocket. Secure the openings with toothpicks or tie with kitchen twine to hold the filling inside.

4. Cook the Chicken:

   • Place the stuffed chicken breasts in a baking dish and bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

5. Serve:

   • Remove toothpicks or twine before serving. Optionally, garnish with fresh herbs and serve hot with a side of roasted vegetables or a crisp salad.

Tips for Perfect Keto Stuffed Chicken Breasts

• Variations: Substitute feta cheese with goat cheese or mozzarella for different flavor profiles.
• Side Dish: Pair with cauliflower rice or zucchini noodles for a complete keto-friendly meal.
• Make Ahead: Prepare the stuffed chicken breasts in advance and refrigerate until ready to bake.

Conclusion

Keto Stuffed Chicken Breasts with Spinach and Feta Cheese are a flavorful and nutritious option for anyone following a keto diet. With its cheesy filling and tender chicken, this dish is sure to become a favorite. Enjoy this recipe for a satisfying dinner that's both delicious and low-carb!

Share your experience making Keto Stuffed Chicken Breasts or any adjustments you try in the comments below. Bon appétit!

If you enjoyed this Keto recipe, you can click HERE to find more recipes that will help you cook your dishes in a simple and fun way.