Keto Bone Broth Vegetable Soup Recipe

June 29, 2024

This Keto Bone Broth Vegetable Soup is a comforting and nourishing dish that's perfect for anyone following a keto diet. Packed with hearty vegetables and the goodness of bone broth, it's a flavorful meal option for cooler days.

Ingredients

  • 4 cups bone broth (chicken or beef)
  • 1 cup cauliflower florets
  • 1 cup broccoli florets
  • 1 cup sliced mushrooms
  • 1/2 cup diced carrots
  • 1/2 cup diced celery
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • Fresh herbs (parsley or thyme), for garnish

Instructions

  1. Prepare the Vegetables:

    • In a large pot or Dutch oven, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
  2. Add Vegetables and Broth:

    • Add cauliflower, broccoli, mushrooms, carrots, and celery to the pot. Sauté for 5-7 minutes until vegetables begin to soften.
  3. Pour in Bone Broth:

    • Pour in bone broth, season with salt and pepper to taste. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until vegetables are tender.
  4. Serve:

    • Ladle the soup into bowls, garnish with fresh herbs if desired, and serve hot.

Tips for Perfect Keto Bone Broth Vegetable Soup

  • Bone Broth: Use homemade or store-bought bone broth to enhance the flavor and nutritional benefits.
  • Vegetable Variations: Feel free to add or substitute vegetables like spinach, kale, or bell peppers based on your preference.
  • Enhance Flavor: Add a dash of lemon juice or a sprinkle of grated Parmesan cheese before serving for an extra flavor boost.

Conclusion

Keto Bone Broth Vegetable Soup is a wholesome and delicious option for those looking to enjoy a nourishing meal while staying within their keto goals. With its nutrient-rich ingredients and comforting warmth, it's a soup that satisfies both taste and health. Enjoy this recipe as a satisfying addition to your keto meal plan!

Share your experience making Keto Bone Broth Vegetable Soup or any adjustments you try in the comments below. Bon appétit!


If you enjoyed this Keto recipe, you can click HERE to find more recipes that will help you cook your dishes in a simple and fun way.

You Might Also Like

0 Reviews