Roasted Sweet Potato Bowl with Chickpeas and Spinach: A Vegan Delight

June 30, 2024

Indulge in a nutritious and flavorful meal with our Roasted Sweet Potato Bowl with Chickpeas and Spinach recipe! This dish combines the natural sweetness of roasted sweet potatoes with protein-packed chickpeas and vibrant spinach. Here’s how to prepare this satisfying bowl:

Ingredients:

  • 2 medium sweet potatoes, peeled and diced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 4 cups fresh spinach leaves
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • Salt and pepper, to taste
  • Fresh lemon wedges (for serving)
  • Optional toppings: avocado slices, tahini dressing, sesame seeds

Instructions:

  1. Roast the Sweet Potatoes:

    • Preheat the oven to 400°F (200°C). Place diced sweet potatoes on a baking sheet lined with parchment paper. Drizzle with olive oil, sprinkle with smoked paprika, cumin, salt, and pepper. Toss to coat evenly. Roast for 25-30 minutes, or until tender and lightly browned, stirring halfway through.
  2. Prepare the Chickpeas:

    • In a bowl, toss the chickpeas with a drizzle of olive oil, salt, pepper, and a pinch of smoked paprika. Spread them evenly on a separate baking sheet and roast in the oven for 15-20 minutes, until crispy.
  3. Cook the Spinach:

    • Heat a tablespoon of olive oil in a large skillet over medium heat. Add spinach and sauté until wilted, about 2-3 minutes. Season with salt and pepper to taste.
  4. Assemble the Bowl:

    • Divide the roasted sweet potatoes, chickpeas, and sautéed spinach among serving bowls. Add optional toppings like avocado slices or a drizzle of tahini dressing.
  5. Serve:

    • Garnish with fresh lemon wedges and enjoy your hearty and wholesome Roasted Sweet Potato Bowl with Chickpeas and Spinach!

Tips for Perfect Sweet Potato Bowls:

  • Variations: Substitute spinach with kale or add roasted vegetables like bell peppers or cherry tomatoes.
  • Make It Ahead: Roast sweet potatoes and chickpeas ahead of time for quicker assembly.
  • Protein Boost: Add a scoop of quinoa or lentils for an extra protein punch.

Now, savor the flavors and nutrients of this delicious vegan bowl, perfect for a satisfying lunch or dinner!


If you enjoyed this Vegan recipe, you can click HERE to find more recipes that will help you cook your dishes in a simple and fun way.

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