Turkey Burgers with Avocado are a delicious and healthy option for a keto-friendly meal. This recipe combines lean ground turkey with creamy avocado for juicy burgers that are packed with flavor. Here’s how to make them at home.

Ingredients

• 1 lb ground turkey
• 1 avocado, mashed
• 1/4 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 clove garlic, minced
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• Olive oil, for cooking

Instructions

1. Prepare the Turkey Burger Mixture:

   • In a large bowl, combine ground turkey, mashed avocado, almond flour, grated Parmesan cheese, minced garlic, Worcestershire sauce, dried oregano, salt, and pepper. Mix until well combined.

2. Form the Burger Patties:

   • Divide the turkey mixture into 4 equal portions. Shape each portion into a patty, about 1/2 inch thick.

3. Cook the Turkey Burgers:

   • Heat olive oil in a skillet or grill pan over medium heat. Add the turkey burgers and cook for 4-5 minutes per side, or until cooked through and no longer pink in the center.

4. Serve:

   • Remove the turkey burgers from the heat and let them rest for a few minutes. Serve hot, optionally with lettuce wraps or keto-friendly buns and your favorite toppings.

Tips for Perfect Turkey Burgers with Avocado

• Avocado Tip: To prevent browning, mix the mashed avocado with a squeeze of lemon or lime juice before adding it to the turkey mixture.
• Grill Option: You can also grill these turkey burgers outdoors for a smoky flavor.
• Topping Ideas: Consider topping your turkey burgers with sliced avocado, lettuce, tomato, and a dollop of keto-friendly mayonnaise.

Conclusion

Turkey Burgers with Avocado are a satisfying and nutritious option for those following a keto diet. With lean protein from turkey and healthy fats from avocado, they make a delicious meal any day of the week. Enjoy these flavorful burgers for a keto-friendly twist on a classic favorite!

Share your experience making Turkey Burgers with Avocado or any variations you try in the comments below. Bon appétit!

If you enjoyed this Keto recipe, you can click HERE to find more recipes that will help you cook your dishes in a simple and fun way.