Looking for a nutritious and delicious salad that's vegan-friendly? Our Vegan Quinoa and Avocado Salad is packed with protein, healthy fats, and vibrant flavors. It's perfect as a light lunch or a refreshing side dish. Here’s how to make it:

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups water or vegetable broth
• 1 ripe avocado, diced
• 1 cup cherry tomatoes, halved
• 1/2 cucumber, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh cilantro or parsley, chopped
• Juice of 1 lemon
• 2 tablespoons extra virgin olive oil
• Salt and pepper, to taste

Instructions:

1. Cook Quinoa: In a medium saucepan, bring water or vegetable broth to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15-20 minutes or until quinoa is cooked and liquid is absorbed. Fluff quinoa with a fork and let it cool.

2. Prepare Vegetables: In a large bowl, combine diced avocado, cherry tomatoes, cucumber, red onion, and chopped cilantro or parsley.

3. Assemble Salad: Add cooked quinoa to the bowl of vegetables. Drizzle with lemon juice and olive oil. Season with salt and pepper, to taste. Gently toss everything together until well combined.

4. Serve: Serve the Vegan Quinoa and Avocado Salad immediately, or refrigerate for 30 minutes to allow flavors to meld. Enjoy chilled or at room temperature.

Tips for the Perfect Salad:

• Variations: Add diced bell peppers, shredded carrots, or chickpeas for extra texture and protein.
• Dressing: Customize the dressing with balsamic vinegar or a tangy mustard vinaigrette.
• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutritional Benefits:

• Quinoa provides complete protein and fiber.
• Avocado offers healthy monounsaturated fats.
• Fresh vegetables add vitamins, minerals, and antioxidants.

This Vegan Quinoa and Avocado Salad is not only nutritious but also bursting with fresh flavors and textures. It's a versatile dish that's sure to become a favorite in your meal rotation!

If you enjoyed this Vegan recipe, you can click HERE to find more recipes that will help you cook your dishes in a simple and fun way.