Greek Salad Recipe (Gluten-Free, Without Pita Bread)

June 27, 2024

Introduction

Greek salad is a classic and refreshing dish that's perfect for any meal. This gluten-free recipe skips the pita bread and focuses on fresh vegetables, tangy feta cheese, and a zesty dressing. Whether you're looking for a light lunch, a side dish, or a healthy dinner option, this Greek salad is sure to please. Let's dive into how to make this vibrant and delicious salad.

Ingredients

For the salad:

  • 3 cups chopped Romaine lettuce
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/2 cup crumbled feta cheese
  • 1 green bell pepper, sliced
  • 1/4 cup chopped fresh parsley

For the dressing:

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

Step 1: Prepare the Salad

  1. In a large bowl, combine chopped Romaine lettuce, cherry tomatoes, cucumber, red onion, Kalamata olives, green bell pepper, and fresh parsley.
  2. Toss gently to mix all the ingredients together.

Step 2: Make the Dressing

  1. In a small bowl or a mason jar, whisk together extra virgin olive oil, red wine vinegar, dried oregano, minced garlic, salt, and pepper until well combined.

Step 3: Dress the Salad

  1. Pour the dressing over the salad and toss gently to coat all the vegetables evenly.
  2. Sprinkle crumbled feta cheese on top of the salad.

Step 4: Serve

  1. Serve immediately and enjoy this fresh and flavorful Greek salad.

Tips and Variations

  • Protein Addition: Add grilled chicken, shrimp, or tofu for a protein boost.
  • Extra Crunch: Include sliced radishes or bell peppers for added texture.
  • Herb Variation: Substitute parsley with fresh dill or mint for a different flavor profile.

Conclusion

Greek salad is a delicious and nutritious dish that's perfect for any occasion. This gluten-free version without pita bread focuses on the fresh and vibrant flavors of the vegetables, olives, and feta cheese, all brought together by a simple and zesty dressing. Enjoy this salad as a light meal or a side dish, and savor the taste of the Mediterranean!


If you enjoyed this Gluten Free recipe, you can click HERE or HERE to find more recipes that will help you cook your dishes in a simple and fun way.

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