This Keto Beef Steak with Sautéed Broccoli combines tender beef steak with flavorful, garlic-infused broccoli for a satisfying low-carb meal. It's perfect for those following a keto diet or anyone looking for a delicious, nutritious dish.

Ingredients

• 4 beef steak fillets
• 2 cups broccoli florets
• 4 cloves garlic, minced
• 2 tablespoons butter
• 2 tablespoons olive oil
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions

1. Prepare the Beef Steak:

   • Season the beef steak fillets with salt and pepper on both sides.

2. Cook the Steak:

   • Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add the steak fillets and cook for 3-4 minutes per side for medium-rare, or adjust cooking time according to your preference. Remove from skillet and set aside to rest.

3. Sauté the Broccoli:

   • In the same skillet, add the remaining olive oil and butter. Add minced garlic and sauté until fragrant, about 1 minute. Add broccoli florets and sauté for 4-5 minutes, or until tender-crisp. Season with salt and pepper to taste.

4. Serve:

   • Plate the beef steak fillets alongside the sautéed broccoli. Garnish with fresh parsley and serve hot.

Tips for Perfect Keto Beef Steak with Sautéed Broccoli

• Steak Thickness: Adjust cooking time based on the thickness of your steak fillets for desired doneness.
• Garlic Infusion: Infuse extra garlic flavor by adding minced garlic to the butter and olive oil mixture before sautéing the broccoli.
• Variations: Substitute broccoli with other keto-friendly vegetables like asparagus or zucchini.

Conclusion

Keto Beef Steak with Sautéed Broccoli is a flavorful and satisfying dish that's easy to prepare and perfect for a low-carb lifestyle. With its tender beef and nutritious broccoli, it's sure to become a favorite on your keto menu. Enjoy this recipe as a delicious addition to your dinner rotation!

Share your experience making Keto Beef Steak with Sautéed Broccoli or any variations you try in the comments below. Bon appétit!

If you enjoyed this Keto recipe, you can click HERE to find more recipes that will help you cook your dishes in a simple and fun way.