Vegetable Soup Recipe
June 27, 2024Introduction
Vegetable soup is a comforting and nutritious dish that's perfect for any season. This gluten-free recipe combines a variety of fresh vegetables, aromatic herbs, and a flavorful broth for a wholesome soup that's both satisfying and delicious. Whether you're looking to warm up on a chilly day or add more veggies to your diet, this vegetable soup is sure to be a favorite. Let's explore how to make this simple and hearty dish.
Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 bell pepper, diced (any color)
- 1 zucchini, diced
- 1 cup green beans, trimmed and chopped
- 1 can (14 ounces) diced tomatoes
- 6 cups vegetable broth (gluten-free)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley or basil for garnish
Instructions
Step 1: Sauté the Vegetables
- Heat olive oil in a large pot over medium heat.
- Add diced onion and garlic, and sauté for 3-4 minutes until softened and fragrant.
- Add diced carrots, celery, bell pepper, zucchini, and green beans. Sauté for another 5-6 minutes, stirring occasionally, until vegetables begin to soften.
Step 2: Add Broth and Tomatoes
- Pour in diced tomatoes (with their juices) and vegetable broth.
- Stir in dried thyme, dried oregano, salt, and pepper.
- Bring the soup to a boil, then reduce heat to low. Cover and simmer for 20-25 minutes, or until vegetables are tender and flavors have melded.
Step 3: Serve
- Ladle the vegetable soup into bowls.
- Garnish with fresh parsley or basil before serving.
Tips and Variations
- Protein Boost: Add cooked chickpeas or white beans for added protein.
- Grain Addition: Include cooked rice or quinoa for a heartier soup.
- Creamy Option: Stir in a splash of coconut milk or heavy cream for a creamy texture.
Conclusion
Vegetable soup is a versatile dish that's easy to customize based on your favorite vegetables and dietary preferences. This gluten-free recipe is packed with vitamins, minerals, and fiber, making it a nourishing choice for any meal. Whether enjoyed as a starter or a main course, this vegetable soup is sure to warm your soul and satisfy your taste buds.
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